LAKEPORT — St. John”s Episcopal Church in Lakeport is expanding its Nutrition Food Program for children to include health, fitness and wellness with health practitioner and yoga therapist Michelle Marie Duguay.
Duguay has research and professional experience with conventional, integrative and holistic medicine, according to Susanne Lafaver. Her professional experience focuses on diet, nutrition and health and wellness therapies such as relaxation, stress management and fitness.
She previously worked at?Sutter Lakeside Hospital”s Wellness Center, as well as at?Stanford Hospital?and Clinic”s Cancer Center for eight years.
The movement classes will be held Monday?through?Friday at 10:30 a.m.?beginning?Dec. 2, according to Fr. Leo M. Joseph .
“Classes will be offered on a donation basis. No one will be turned away for lack of funds,”?Joseph said.
With her education and training, Duguay aims to help people have healthy, fruitful lives, Lafaver stated.
St. John”s Episcopal Church?is located at 1190 N. Forbes St. in Lakeport.
For information, call Joseph at 349-6563.
