Lake County >> Classes in a simplified form of tai chi will begin in March at three Lake County senior centers through a grant from the Area Agency on Aging. The classes will be available from the first of March to the end of June, at no charge to participants.
This form was developed to deal with the pain and restricted movement of arthritis, but it is equally useful for improving balance, coordination and physical energy. The movements are slow and gentle, yet invigorating.
Classes will meet twice weekly, on Tuesdays and Thursdays, beginning on March 3.
For the convenience of students, there are three choices of location:
• 10:30 to 11:30 a.m. at Lucerne Alpine Senior Center, located at 3985 Country Club Drive in Lucerne — Call 274-8779 for information
• 1 to 2 p.m. at Live Oaks Senior Center, located at 12502 Foothill Blvd. in Clearlake Oaks — Call 998-1950 for information
• 2:30 to 3:30 p.m. at Highlands Senior Service Center, located at 3245 Bowers Ave. in Clearlake — Call 994-3051 for information
Call or visit the senior center of your choice for more information.
