Lake County >> Free classes in a simplified form of tai chi are available at four Lake County senior centers. Everyone can benefit from these gentle, calming movements, especially people with arthritis pain, mobility issues or poor balance.
Class schedule and center phone numbers:
• Lakeport Senior Activity Center, located at 527 Konocti Ave. — 263-4218, Monday, Tuesday, Thursday, Friday 10 to 11 a.m.
• Lucerne Alpine Senior Center, located at 3985 Country Club Drive — 274-8779, Monday, Tuesday, Thursday, Friday 11:30 to 12:30 p.m.
• Live Oak Senior Center, located at 12502 Foothill Blvd. in Clearlake Oaks — 998-1950, Tuesday and Thursday 1 to 2 p.m.
• Highlands Senior Activity Center, located at 3245 Bowers Ave. in Clearlake — 994-3051, Monday and Friday 1 to 2 p.m., Tuesday and Thursday 2:30 to 3:30 p.m.
