Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
The Kelseyville Senior center holds a potluck luncheon at noon on the third Tuesday of the month. The luncheon features various items for the entree. Participants are encouraged to bring a side dish, salad or dessert. For information, call Bob Hume at 279-4811.
Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children cost $3.
Menu
Monday
Asian glazed chicken
Tuesday
Barbecue pork on polenta
Wednesday
Baked potato bar
Thursday
Rib roast
Friday
Cecil’s pizza
Activities
Sunday
• 8:30 to 10:30 a.m. — March For Meals breakfast
• 9 a.m. to 1:30 p.m. — Open house and vendor fair
• 10:30 noon — March For Meals
Monday
• 2:15 to 3:15 p.m. — Beginning tai chi For health
• CalFresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group • 2:15 to 3:15 p.m. — Advanced tai chi for health
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:30 p.m. — Healthy Living Support Group
12:45 to 3 p.m. — Pinochle
• CalFresh application assistance — Call 994-3051 for appointment
Thursday
• 10:30 a.m. — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:15 to 3:15 p.m. — Advanced tai chi for health
Friday
• 8:30 to 9 a.m. — Meditation group
• 9:30 to 11:30 a.m. — Art Group, all are welcome.
• 2:15 to 3:15 p.m. — Beginning tai chi for health
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $3. Salad bar includes two-to-three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Monday
Teriyaki chicken with fried rice
Tuesday
Spaghetti with meat sauce
Wednesday
Meatloaf with mashed potatoes and gravy
Thursday
Beef stroganoff
Friday
Beef stew
Activities
Monday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used featuring Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 9:30 to 11 a.m. — Line dance beginner/intermediate class
• 10:30 to 11:30 a.m. — Free tai chi
• 1 to 2 p.m. — Technology 101 Computer Class (Windows, Facebook, Google Chrome, etc.). For more information call (707) 263-4218.
• 1 p.m. — Bridge
Wednesday
• 8 a.m. — Dale’s tai chi
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used featuring Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 9:30 to 11 a.m. — Line dance beginner/intermediate class
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day
Friday
• 9:30 to 10:30 a.m. — Easy stretch
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class with suggested donation of $2. If you have a craft, bring it along.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
Open from 9 a.m. to 3:30 p.m. Offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area. Lunch donation of $4 for seniors 60 and older or $5 for non-seniors is encourages. All meals include milk, bread and dessert. Cards and dominos are playing after lunch. Menu is subject to change without notice.
Menu schedule
11:30 a.m. — Homemade soup is served
11:45 a.m. — Salad bar
Noon — Entrée is served
Menu
Monday
Baked ham
Tuesday
Sun dried tomato basil baked whitefish/chicken
Wednesday
Chicken Parmesan
Thursday
Turkey enchiladas
Friday
Liver and onions or Salisbury steak
Saturday
Meals on Wheels breakfast fundraiser — 8:30 a.m. to 12:30 p.m.
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Ruben sandwich, sweet potato fries and cole slaw
Tuesday
Turkey and rice, with roll and Caesar salad and soup
Wednesday
Spaghetti, zucchini and french bread
Thursday
Ham, au gratin potatoes, spinach salad and orange wedge
Friday
Cheeseburger, oven fries and marinated veggie salad
Activities
Monday
• 10 to 11 a.m. — Crisis Counseling & Resource Navigation
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, $10
Tuesday
• 1 to 2 p.m. — Food bank
Wednesday
• 1 p.m. — Dale’s tai chi
Thursday
• 10 a.m. to noon — Audiology: Call 707-263-9428 for appointment
• 1 to 3 p.m. — Crafting group
Friday
• 9:30 a.m. to 2:30 p.m. — Adult Day Services, contact Jenny Johnson to reserve a spot at 350-3030.
Note: Not all menus were available at press time.
Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Upper Lake Senior Services
