Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children younger than 12 cost $3.
Menu
Monday
Thomas’ meatloaf with bacon and cheese
Tuesday
Roasted root vegetables with mushrooms
Wednesday
Oven fried chicken with biscuits and gravy
Thursday
Mexican lasagna
Friday
Baked spaghetti
Activities
Monday
• 9 a.m. to noon — Veterans Affairs representative, walk-ins welcome
• 10:30 to 11:30 a.m. — HICAP presentation
• 1 p.m. Commodities
• 2:15 to 3:15 p.m. — Beginning tai chi for health
• Cal Fresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group • 2:15 to 3:15 — Advanced tai chi for health
• HICAP counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/Qigong
• 10 a.m. to 2 p.m. — Jewelry sale
• 12:30 p.m. — Healthy Living Support Group
• 12:45 to 3 p.m. — Pinochle
• Cal Fresh application assistance — Call 994-3051 for appointment
Thursday
• 10 a.m. to 2 p.m. — Jewelry sale
• 10:30 a.m. — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 1 p.m. — Meditation Group
• 2:15 to 3:15 p.m. — Advanced tai chi for health
Friday
• 9:30 to 11:30 a.m. — Hospice Grief and Loss Group
• 9:30 to 11:30 a.m. — Art Group, all are welcome
• 2:15 to 3:15 p.m. Beginning Tai Chi For Health
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Herb roasted chicken with mashed potatoes and gravy
Tuesday
Sweet & sour chicken with white rice
Wednesday
Taco salad casserole
Thursday
Spaghetti with Italian meat sauce
Friday
Meatloaf with Yukon gold mashed potatoes and gravy
Activities
Monday
• 9 to 10 a.m. — Tai chi
• 1 to 4 p.m. — Hand & Foot Cards
Tuesday
• 9 to 10 a.m. — Tai chi
Wednesday
• 9 to 10 a.m. — Zumba
• 9 to 2 p.m. — Art Group
Thursday
• 9 to 10 a.m. — Tai chi
Friday
• 9 to 10 a.m. — Zumba
• 9 a.m. to 2 p.m. — Art Group
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Monday
Herb roasted chicken with mashed potatoes and gravy
Tuesday
Sweet & sour chicken with white rice
Wednesday
Taco salad casserole
Thursday
Spaghetti with Italian meat sauce
Friday
Meatloaf with Yukon gold mashed potatoes and gravy
Activities
Monday
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 to 2 p.m. — Technology 101 Computer Class. For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day
Friday
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $6 for non-seniors are encouraged. All meals include milk, bread and dessert. Cards and dominos after lunch. Menu is subject to change without notice. Open from 9 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday
Oven baked chicken thighs
Tuesday
Meatloaf
Wednesday
Salmon with dill sauce
Thursday
Pork spare ribs
Friday
Fish sandwich
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Chicken tacos, fresh fruit wedge
Tuesday
Roasted pork loin, scalloped potatoes, broccoli salad
Wednesday
Turkey and rice, soup with roll, caesar salad
Thursday
Chicken curry, brown rice, peas and carrots, watermelon
Friday
Beef Stew, biscuits, cottage cheese with cantaloupe
Activities
Monday
• 10 to 11 a.m. — Crisis Counseling & Resource Navigation
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, $10
ThursdaY
• 1 to p.m. — Crafting Group
FRIDAY
• 9:30 a.m. to 2:30 p.m. — Adult Day Service
Northshore Community Center
3986 Country Club Drive, Lucerne 274-8779
A donation of $4 for seniors and $5 for non-seniors is suggested.
Menu
Monday
Enchiladas, refried beans and oranges
Tuesday
Chicken fried steak, roasted potato and peaches
Wednesday
Tamale pie, peas and pineapple
Thursday
Bean & ham, broccoli and mango
Friday
Grilled cheese & turkey, potato salad and mixed fruit
Activities
Saturday
• 11 a.m. — F.L.O.W
• 6 to 11 p.m. — Open Mic Lucerne
Monday
• 10:45 a.m. — Pilates
• 12:30 p.m. — Tai chi
Tuesday
• 12:30 p.m. — Tai chi
• 7 p.m. — Meditation group
Wednesday
• 9 a.m. — Line dancing
Thursday
• 10:45 a.m. — Pilates
• 12:30 p.m. — Tai chi
• 9 p.m. Lucerne SPEAKS!
Friday
• 8 a.m. — Take Off the Pounds Sensibly T.O.P.S
• 12:30 p.m. — Tai chi
Not all menus were available by press time.
