Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors, 60 and older, is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday
Creamy Chicken and Biscuits
Tuesday
Pork fajitas
Wednesday
Herb-Crusted Fish
Thursday
Ham & Cheese Melt
Friday
Beef Penne Pasta Bake w/Cheese
Activities
Monday
• 2:15 to 3:15 p.m. — Beginning tai chi for health
• CALFRESH application assistance — Call 994-3051 for Appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group
• 1 p.m. — RCRC Caregiver’s Workshop • 2:15 to 3:15 p.m. — Advanced tai chi for health
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:30 p.m. — Healthy Living Support Group
• 12:45 to 3:30 p.m. — Pinochle
• CalFresh application assistance. For appointment, call 994-3051.
Thursday
• 10:30 to noon — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:15 to 3:15 p.m. — Advanced tai chi for health
Friday
• 9 to 11 a.m. — Hospice counseling, Walk-ins welcome
• 9:30 to 11:30 a.m. — Art Group, all are welcome
• 10:30 a.m. — Fit Friday Workout
• 2:15 to 3:15 p.m. — Beginning tai chi for health
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Tilapia in butter and garlic sauce with brown rice
Tuesday
Meatloaf with mashed potatoes and brown gravy
Wednesday
Hamburger and fries
Thursday
Roasted chicken with mashed potatoes and gravy
Friday
Pork chop with roasted red potatoes
Activities
Monday
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
• 1 to 4 p.m. — Hand and Foot cards
Wednesday
• 9 to 10 a.m. — Tai chi
• 9 to 2 p.m. — Art Group
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
Thursday
• 9 to 10 a.m. — Tai chi
Friday
• 9 to 10 a.m. — Tai chi
• 9 a.m. to 2 p.m. — First and third Friday: Art Group, cost is $12.
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Menu
Monday
Tilapia in butter and garlic sauce with brown rice
Tuesday
Meatloaf with mashed potatoes and brown gravy
Wednesday
Hamburger and fries
Thursday
Roasted chicken with mashed potatoes and gravy
Friday
Pork chop with roasted red potatoes
Activities
Monday
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. Two tapes used with Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 p.m. — Bridge
• 1 to 2 p.m. — Technology 101 Computer Class. For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day
Friday
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $6 for non-seniors are encouraged. All meals include milk, bread and dessert. Cards and dominos are playing after lunch. Menu is subject to change without notice. Open from 8 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday
Glazed ham
Tuesday
Spaghetti with meatballs
Wednesday
Veggie quiche or spinach with bacon quiche
Thursday
Salisbury steak
Friday
Liver and onions or chicken
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Chicken caesar salad and orange wedge
Tuesday
Hot turkey sandwich, mash potatoes and spinach salad
Wednesday
TRI-Tip
Roasted red potatoes, broccoli and marinated veggie salad
Thursday
Chicken stir fry, veggie chow mein and fresh fruit
Friday
Barbecue pork sandwich, baked potato fries and garden salad
Activities
Monday
• 10 to 11 a.m. — Crisis counseling and resource navigation
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, cost is $10
Tuesday
• 8 to 10 a.m. — Middletown Area Merchants Association
• 1 to 2 p.m. — Food bank
• 1 to 3 p.m. — Board meeting
Wednesday
• 1p.m. — Dale’s tai chi
Thursday
• 1 to 3 p.m. — Crafting Group
Friday
• 9:30 a.m. to 2:30 p.m. — Adult Day Service
Northshore Community Center
3986 Country Club Drive, Lucerne 274-8779
Meals served Monday through Friday. There is a suggested donation of $4 for seniors and a $5 fee for non-seniors. Menu is subject to change without notice.
Menu
Monday
Beef stew, mixed veggies, peaches and garlic wheat bread
Tuesday
Oven fried, chicken, potato salad, fruit salad and wheat roll
Wednesday
Spinach lasagna, spinach and carrots, oranges, and cheese wheat roll
Thursday
Creamed tuna, peas and carrots, mandarin orange and wheat noodles
Friday
Spaghetti, broccoli, fruit cocktail and garlic bread
Activities
Monday
• 10:45 a.m. — Pilates
• 12:30 p.m. — Tai chi
Tuesday
• 12:30 p.m. — Tai chi
• 7 p.m. — Meditation group
Wednesday
• 9 a.m. — Line dancing
Thursday
• 10:45 a.m. — Pilates
• 12:30 p.m.— Tai chi
• 7 p.m. — Lucerne SPEAKS!
Friday
• 8 a.m. — T.O.P.S
• 12:30 p.m. — Tai chi
Not all menus were available by press time.
Highlands Senior Service Center