Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday
Salisbury steak
Tuesday
Cecil’s pizza — meat or veggie
Wednesday
Pork chop
Thursday
Chicken caesar salad
Friday
Beef chili
Activities
Monday
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group
• 2:30 to 3:30 p.m. — Advanced tai chi for health
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:30 p.m. — Healthy Living Support Group
• 12:45 to 3 p.m. Pinochle
• CalFresh application assistance — Call 994-3051 for appointment
Thursday
• 10:30 a.m. to noon — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:30 to 3:30 p.m. — Advanced tai chi for health
Friday
• 9 to 11 a.m. — Hospice counseling, walk-ins welcome
• 9:30 to 11:30 a.m. — Art group, all are welcome
• 10:30 a.m. — Fit Friday workout
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Swedish meatballs with buttered egg noodles
Tuesday
Lasagna with meat sauce and garlic bread
Wednesday
Meatloaf with mashed potatoes
Thursday
Creamed chicken over rice
Friday
Tilapia with wild rice pilaf
Activities
Monday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 1 to 4 p.m. — Hand and foot cards
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
Wednesday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 9 to 2 p.m. — Art group
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
Friday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Monday
Swedish meatballs with buttered egg noodles
Tuesday
Lasagna with meat sauce and garlic bread
Wednesday
Meatloaf with mashed potatoes
Thursday
Creamed chicken over rice
Friday
Tilapia with wild rice pilaf
Activities
Saturday
• 5 to 8:30 p.m. — Prime rib dinner and show: A melodrama written and directed by Carolyn Burke titled “It’s About Time.” Pre-sale tickets cost $20 and are available at the Lakeport senior center or the Meals On Wheels Thrift Store, or at the door for $25.
Sunday
• 1 to 2:30 p.m. — Matinee only of “It’s About Time.” Tickets cost $10.
Monday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used with Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 p.m. — Bridge
• 1 to 2 p.m. — Technology 101 computer class. For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day Friday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $6 for non-seniors are encouraged. All meals include milk, bread and dessert. Cards and dominos are playing after lunch. Menu is subject to change without notice. Open from 8 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday
Teriyaki chicken
Tuesday
Stuffed peppers
Wednesday
Turkey tetrazzini
Thursday
Italian sausage and green pepper
Friday
Pork roast loin
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Seafood salad, garlic bread and watermelon
Tuesday
Chicken taco casserole, romaine lettuce and tomatoes, and cottage cheese with fruit
Wednesday
Spaghetti, zucchini and french bread
Thursday
Hot dog, sweet potato fries and cole slaw
Friday
Veggie lasagna, with white sauce, garden salad and cantaloupe
Activities
Monday
• 10 to 11 a.m. — Crisis counseling and resource navigation
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, cost is $10
Wednesday
• 1 p.m. — Dale’s tai chi
Thursday
• 1 to 3 p.m. — Crafting group
Friday
• 9:30 to 2:30 p.m. — Adult Day Service
NOTE: Not all menus were available at press time
Northshore Community Center