Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday
Oven fried chicken with biscuits
Tuesday
Apple walnut chicken salad
Wednesday
Enchilada casserole
Thursday
Fish or chicken fettuccini
Friday
Chicken salad melt
Activities
Monday
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:30 p.m. — Healthy Living Support Group
• 12:45 to 3 p.m. Pinochle
• 1 to 3 p.m. — Quilting group
Thursday
• 10:30 a.m. to noon — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:30 to 3:30 p.m. — Advanced tai chi for health
Friday
• 9 to 11 a.m. — Hospice counseling, walk-ins welcome
• 9:30 to 11:30 a.m. — Art group, all are welcome
• 2:30 to 3:30 p.m. — Beginning tai chi for health
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Buttered spinach tomato pasta
Tuesday
Country-style barbecue pork with potato salad
Wednesday
Shredded beef pot roast with mashed potatoes and gravy
Thursday
Sweet and sour chicken with white rice
Friday
Ham sandwich with side salad and soup
Activities
Monday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 1 to 4 p.m. — Hand and foot cards
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
Wednesday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 9 a.m. to 2 p.m. — Art group
• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.
Friday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Sunday
Breakfast, 8 to 11 a.m. Adults cost $7, children $4.
Monday
Buttered spinach tomato pasta
Tuesday
Country-style barbecue pork with potato salad
Wednesday
Shredded beef pot roast with mashed potatoes and gravy
Thursday
Sweet and sour chicken with white rice
Friday
Ham sandwich with side salad and soup
Activities
Saturday
• 5:30 to 9 p.m. — “Paint the Town” fundraiser for Meals on Wheels Thrift Store. There will be a tri-tip dinner, music by LC Diamonds, raffle, bar and dancing. Tickets cost $20 advance or $25 at the door and are available at senior center or thrift store.
Monday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used with Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 p.m. — Bridge
• 1 to 2 p.m. — Technology 101 computer class. For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day Friday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Hamburger with trimmings, oven fries and cottage cheese/pear
Tuesday
Sweet and sour pork, brown rice and oriental slaw
Wednesday
Chicken Parmesan, spinach salad and orange wedge
Thursday
Tuna salad on a bed of greens whole wheat bread and cantaloupe
Friday
Chili, caesar salad and corn bread
Activities
Monday
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, cost is $10
Tuesday
• 8 to 10 a.m. — Middletown Area Merchants Association meeting
• 10 a.m. to noon — Healthy Living
• 1 to 3 p.m. — Board meeting
Wednesday
• Noon — Middletown Luncheon Club
• 1 p.m. — Dale’s tai chi
Thursday
• 10 a.m. to noon — Audiology, call 263-9428 for appointment
• 1 to 3 p.m. — Crafting group
Friday
• 9:30 to 2:30 p.m. — Adult Day Service
NOTE: Not all menus were available at press time
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
Northshore Community Center
