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Highlands Senior Service Center

3245 Bowers Ave., Clearlake 994-3051

Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.

Menu

Monday

Beef stroganoff

Tuesday

Turkey and cheese melt

Wednesday

Chicken caesar salad

Thursday

Chicken Parmesan

Friday

Chili with beef and beans

Activities

Monday

• 2:30 to 3:30 p.m. — Beginning tai chi for health

• CalFresh application assistance — Call 994-3051 for appointment

Tuesday

• 10:30 a.m. — Low-impact exercise group

• 2:30 to 3:30 p.m. — Advanced tai chi for health

• HICAP insurance counseling — Call 1-800-434-0222 for appointment

Wednesday

• 10 to 11:45 a.m. — Taiji/qigong

• 12:30 p.m. — Healthy Living Support Group

• 12:45 to 3 p.m. Pinochle

• 1 to 3 p.m. — Quilting group

• CalFresh application assistance — Call 994-3051 for appointment

Thursday

• 10:30 a.m. to noon — Nordic walking class

• 12:30 p.m. — Senior peer counseling, walk-ins welcome

• 12:45 to 3:30 p.m. — Pinochle

• 2:30 to 3:30 p.m. — Advanced tai chi for health

Friday

• 9 to 11 a.m. — Hospice counseling, walk-ins welcome

• 9:30 to 11:30 a.m. — Art group, all are welcome

• 10:30 a.m. — Fit Friday workout

• 2:30 to 3:30 p.m. — Beginning tai chi for health

• CalFresh application assistance — Call 994-3051 for appointment

Sept. 10

• Lou Derr & Bootleg at HSSC Benefit Dinner/Dance. Tickets anformation info at (707) 994-3051

Kelseyville Seniors, Inc.

5245 Third St. Kelseyville 279-2175

Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.

Menu

Monday

Barbecue chicken

Tuesday

Tilapia with wild rice pilaf

Wednesday

Chicken enchiladas with chile verde sauce

Thursday

Chicken with garlic, green pepper and mushroom penne

Friday

Meatloaf with mashed potatoes

Activities

Monday

• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.

• 1 to 4 p.m. — Hand and foot cards

Tuesday

• 9 to 10 a.m. — Tai chi

• 1:30 to 3 p.m. — Writing class. Cost is a $10 donation.

Wednesday

• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.

• 9 a.m. to 2 p.m. — Art group

• 1:30 to 3 p.m. — Line dancing with instructor Pat Miles. Donation based.

Thursday

• 9 to 10 a.m. — Tai chi

Friday

• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.

• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.

Lakeport Senior Activity Center

527 Konocti Ave., Lakeport 263-4218

Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.

Monday

Barbecue chicken

Tuesday

Tilapia with wild rice pilaf

Wednesday

Chicken enchiladas with chile verde sauce

Thursday

Chicken with garlic, green pepper and mushroom penne

Friday

Meatloaf with mashed potatoes

Activities

Monday

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used with Angela Lansbury and Richard Simmons. If you can’t stand, sit.

• 10:30 to 11:30 a.m. — Free tai chi

Tuesday

• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.

• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.

• 10:30 to 11:30 a.m. — Free tai chi

• 1 p.m. — Bridge

• 1 to 2 p.m. — Technology 101 computer class. For more information call (707) 263-4218.

Wednesday

• 8 a.m. — Dale’s tai chi class

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.

• 1 p.m. — Bingo

Thursday

• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.

• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.

• 1 p.m. — Free movie

• 1 to 4 p.m. — Game day Friday

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.

• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.

• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.

• Noon to 3 p.m. — Bridge

• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.

Middletown Senior Center

21256 Washington St., Middletown 987-3113

Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.

Menu

Monday

Orange chicken, veggie rice and green salad

Tuesday

Meatloaf, mashed potatoes, carrots and green salad

Wednesday

Roasted pork loin, scalloped potatoes and broccoli salad

Thursday

Stuffed potato, fruit salad and spinach salad

Friday

Chicken sandwich with veggie marinated salad and melon wedge

Activities

Monday

• 1 p.m. — Bridge

• 1 p.m. — Quilting class, cost is $10

Thursday

• 5:30 to 8:30 p.m. — Valley Fire Recovery Task Force meeting

Northshore Community Center

3986 Country Club Drive, Lucerne 274-8779

Lunch is served from 11:30a.m. to 12:30 p.m. and is free to seniors age 60 and older. A donation of $4 for seniors and $5 for non-seniors is suggested. Feel free to call Kurt McKelvey at (707) 274-8779 for more information or email at lasc@mediacombb.net.

Menu

Monday

Turkey enchiladas, refried beans, mandarin orange and wheat tortilla

Tuesday

Chicken fried steak, potato, peaches and wheat roll

Wednesday

Tamale pie, peas, pears and pineapple, and corn meal

Thursday

Ham and beans, carrots and broccoli, peaches, and rice

Friday

Turkey grilled cheese salad, potato salad, mixed fruit and wheat bread

Activities

Monday

• 10:45 a.m. to noon — Pilates

• 12:30 to 1:30 p.m. — Tai chi

Tuesday

• 11 a.m. to 1 p.m. — Bereavement counseling

• 12:30 p.m. — Tai chi

Wednesday

• 9 to 11 a.m. — Line dancing

Thursday

• 10:45 a.m. to noon — Pilates

• 12:30 to 1:30 p.m. — Tai chi

• 7 to 9 p.m. — Lucerne Speaks

Friday

• 8 to 9 a.m. — Take Off the Pounds Sensibly, weight loss group, meeting

• 10 a.m. to noon — Food pantry

• 12:30 to 1:30 p.m. — Tai chi

Note: Not all menus were available at press time

Live Oak Senior Center

12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198

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