Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday
Chicken cacciatore
Tuesday
Taco salad
Wednesday
Pork loin with mushroom Marsala
Thursday
Turkey melt
Friday
Baked fish or chicken
Activities
Monday
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group
• 2:30 to 3:30 p.m. — Advanced tai chi for health
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:30 p.m. — Healthy Living Support Group
• 12:45 to 3 p.m. Pinochle
• 1 to 3 p.m. — Quilting group
• CalFresh application assistance — Call 994-3051 for appointment
Thursday
• 10:30 a.m. to noon — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:30 to 3:30 p.m. — Advanced tai chi for health
Friday
• 9 to 11 a.m. — Hospice Grief & Loss eight-week workshop continues — Call Kathleen Bradley, LPT, at (707) 263-6270 extension 123 for information.
• 9:30 to 11:30 a.m. — Art group, all are welcome
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Teriyaki chicken stir fry
Tuesday
Vegetarian spaghetti
Wednesday
Barbecue chicken
Thursday
Tri tip with mashed potatoes and brown gravy
Friday
Chicken baked with green pepper couscous
Activities
Monday
• 10 a.m. — Tai chi
• 1 to 4 p.m. — Hand and Foot cards
Tuesday
• 9 to 10 a.m. — Tai chi
• 1:30 to 3 p.m. — Writing class. Cost is a $10 donation.
Wednesday
• 9 a.m. to 2 p.m. — Art group
Thursday
• 9 to 10 a.m. — Tai chi
Friday
• 9 a.m. — Tai chi for health, standing and sitting. Beginners welcome.
• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Monday
Teriyaki chicken stir fry
Tuesday
Vegetarian spaghetti
Wednesday
Barbecue chicken
Thursday
Tri tip with mashed potatoes and brown gravy
Friday
Chicken baked with green pepper couscous
Activities
Monday
• 9:30 to 10:30 a.m. — Easy Stretch, good for all types. Two tapes used featuring Angela Lansbury and Richard Simmons. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 p.m. — Bridge
• 1 to 2 p.m. — Technology 101 computer class. For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 8:30 to 10 a.m. — Absolute beginner line dance class: A good way to get the basics and exercise at the same time. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. More advanced classes are still available. Donation based. Shari Koch is instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day Friday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• 1 to 4 p.m. — Acrylic art class with Blanka Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $6 for non-seniors are encouraged. All meals include milk, bread and dessert. Menu is subject to change without notice. There are cards and dominos after lunch. Open from 9 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday
Baked Ham
Tuesday
Sundried tomato basil whitefish/chicken
Wednesday
Pork chops
Thursday
Taco casserole
Friday
Beef stroganoff
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Cheesy broccoli, soup with ham salad, and roll
Tuesday
Meatloaf, mashed potatoes, carrots, and spinach salad
Wednesday
Chicken Parmesan, spinach salad and orange wedge
Thursday
Barbecue pork sandwich, sweet potato fries and garden salad
Friday
Chef’s salad, whole grain roll and fruit slice
Activities
Monday
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, cost is $10
Tuesday
• 8 to 10 a.m. — Middletown Area Merchants Association meeting
• 10 a.m. to noon — Healthy Living
• 1 p.m. — Dennis Fordham “Why a Trust Not a Will?” RSVP 263-3235
• 1 to 3 p.m. — Senior center board meeting
Wednesday
• 1 p.m. — Movie
• 1 to 3 p.m. — Hand & Foot card game
• 1 to 3 p.m. — Courtney’s tai chi
Thursday
• 1 to 3 p.m.— Crafting group
Friday
• 9:30 a.m. to 2:30 p.m. — Adult Day Service
Northshore Community Center
3986 Country Club Drive, Lucerne 274-8779
Lunch is served from 11:30a.m. to 12:30 p.m. and is free to seniors age 60 and older. A donation of $4 for seniors and $5 for non-seniors is suggested. Feel free to call Kurt McKelvey at (707) 274-8779 for more information or email at lasc@mediacombb.net.
Menu
Monday
Chicken stir fry, cauliflower, carrots and bell pepper, mandarin orange, and
Tuesday
Salisbury steak, french fries, peaches and wheat roll
Wednesday
Parmesan chicken casserole, broccoli and cauliflower, oranges, and bread crumbs
Thursday
Beef stroganoff, peas and carrots, pears, wheat noodles,
Friday
Turkey burger, sweet potato fries, apples, and wheat bun
Activities
Monday
• 10:45 a.m. to noon — Pilates
• 12:30 p.m. to 1:30 p.m. — Tai chi
Tuesday
• 11 a.m. to 1 p.m. — Bereavement counseling
• 12:30 p.m. to 1:30 p.m. — Tai chi
Wednesday
• 9 to 11 a.m. — Line dancing
Thursday
• 10:45 a.m. to noon — Pilates
• 12:30 to 1:30 p.m. — Tai chi
• 7 to 9 p.m. — Lucerne Speaks
Friday
• 8 to 9 a.m. — Take Off the Pounds Sensibly, weightloss group, meeting
• 10 a.m. to noon — Food pantry
• 12:30 to 1:30 p.m. — Tai chi
• 3 p.m. — Rockin’ Dancin’ Barbecue
