Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday
Brunch for lunch: scrambled eggs & sausage
Tuesday
Slow roasted pork
Wednesday
Chicken with sweet mole and beans
Thursday
Breaded baked fish
Friday
Cheeseburgers
Activities
Monday
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group
• 2:30 to 3:30 p.m. — Advanced tai chi for health
• HICAP insurance counseling — Call 1-800-434-0222 for appointment
Wednesday
• 10 to 11:45 a.m. — Taiji/qigong
• 12:45 to 3 p.m. Pinochle
• 1 to 3 p.m. — Quilting group
• CalFresh application assistance — Call 994-3051 for appointment
Thursday
• 9:30 to 11:30 a.m. — Flu shot clinic: free with Medicare, all others cost $32
• 10:30 a.m. to noon — Nordic walking class
• 12:30 p.m. — Senior peer counseling, walk-ins welcome
• 12:45 to 3:30 p.m. — Pinochle
• 2:30 to 3:30 p.m. — Advanced tai chi for health
Friday
• 9 to 11 a.m. — Hospice Grief & Loss eight-week workshop continues — Call Kathleen Bradley, LPT, at (707) 263-6270 extension 123 for information.
• 9:30 to 11:30 a.m. — Art group, all are welcome
• 2:30 to 3:30 p.m. — Beginning tai chi for health
• CalFresh application assistance — Call 994-3051 for appointment.
Kelseyville Seniors, Inc.
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.
Menu
Monday
Baked macaroni and cheese with ham
Tuesday
Barbecue chicken with roasted potatoes
Wednesday
Swedish meatballs with buttered egg noodles
Thursday
Sweet and sour chicken with fried rice
Friday
Tilapia with wild rice pilaf
Activities
Monday
• 9 to 10 a.m. — Tai chi for arthritis
• 1 to 4 p.m. — Hand and foot Cards
Tuesday
• 1:30 to 3 p.m. — Writing class. Cost is a $10 donation.
Wednesday
• 9 a.m. to 2 p.m. — Art group
• 9 to 10 a.m. — Tai chi for arthritis
Friday
• 9 to 10 a.m. — Tai chi for arthritis
• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.
Menu
Monday
Baked macaroni and cheese with ham
Tuesday
Barbecue chicken with roasted potatoes
Wednesday
Swedish meatballs with buttered egg noodles
Thursday
Sweet and sour chicken with fried rice
Friday
Tilapia with wild rice pilaf
Activities
Monday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used. Angela Lansbury and Richard Simmons. If you can’t stand, sit and stretch.
• 10:30 to 11:30 a.m. — Free tai chi
Tuesday
• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.
• 9:30 to 10 a.m. — Beginner line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.
• 10 to 11 a.m. — Beginner/intermediate line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.
• 10:30 to 11:30 a.m. — Free tai chi
• 1 p.m. — Bridge
• 1 to 2 p.m. — Technology 101 computer class (Windows, Facebook, Google Chrome, etc.). For more information call (707) 263-4218.
Wednesday
• 8 a.m. — Dale’s tai chi class
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 1 p.m. — Bingo
Thursday
• 9:30 to 10 a.m. — Beginner line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.
• 10 to 11 a.m. — Beginner/intermediate line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 1 p.m. — Free movie
• 1 to 4 p.m. — Game day
• 1 to 4 p.m. — First and third Thursdays: acrylic art class with Blanca Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.
• 6 to 9 p.m. — Pirate Bingo: cost is two $5 gifts and $2 for the building. Friday
• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.
• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.
• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.
• Noon to 3 p.m. — Bridge
• Second and fourth Fridays — Watercolor class with Pat Skoog for a suggested $10 donation per class. No one will be turned away. Call (707)263-4218 for scheduled times.
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $6 for non-seniors are encouraged. All meals include milk, bread and dessert. Menu is subject to change without notice. There are cards and dominos after lunch. Open from 9 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday
Glazed ham
Tuesday
Beef tips over rice
Wednesday
Baked whitefish or chicken Parmesan
Thursday
Cashew chicken
Friday
Pork chops
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.
Menu
Monday
Chili, spinach salad and corn bread
Tuesday
Chicken pot pie, potatoes and carrots, and fruit salad
Wednesday
Beef stroganoff, garden salad and cottage cheese with fruit
Thursday
Cheesy broccoli, soup with ham, green salad and roll
Friday
Fish and chips, and cole slaw
Activities
Monday
• 9 to 10 a.m. — Line dancing
• 1 p.m. — Bridge
• 1 p.m. — Quilting class, cost is $10
Tuesday
• 8 to 10 a.m. — Middletown Area Merchants Association meeting
• 10 a.m. to noon — Healthy Living Support Group
• 1 to 3 p.m. — Senior center board meeting
Wednesday
• Noon to 1 p.m. — Lunch Club
• 1 to 3 p.m. — Hand & Foot card game
• 1 to 3 p.m. — Courtney’s tai chi
• 1:30 to 2:30 p.m. — Vision Impaired Support Group
Thursday
• 10 a.m. to noon — Audiology, call (707) 263-9428 for appointment
• 1 to 3 p.m.— Crafting group
Friday
• 9:30 a.m. to 2:30 p.m. — Adult Day Service, contact Jenny Johnson to reserve a spot 350-3030
• 10 to 11 a.m. — Dance exercise
Northshore Community Center
3986 Country Club Drive, Lucerne 274-8779
Lunch is served from 11:30 a.m. to 12:30 p.m. and is free to seniors age 60 and older. A donation of $4 for seniors and $5 for non-seniors is suggested. Feel free to call Kurt McKelvey at (707) 274-8779 for more information or email at lasc@mediacombb.net.
Activities
Monday
• 10:45 a.m. to noon — Pilates
• 12:30 p.m. to 1:30 p.m. — Tai chi
Tuesday
• 11 a.m. to 1 p.m. — Bereavement counseling
• 12:30 p.m. to 1:30 p.m. — Tai chi
Wednesday
• 9 to 11 a.m. — Line dancing
Thursday
• 8 to 10 a.m. — Gleaners food giveaway
• 10:45 a.m. to noon — Pilates
• 12:30 to 1:30 p.m. — Tai chi
Friday
• 8 to 9 a.m. — Take Off the Pounds Sensibly, weightloss group, meeting
• 10 a.m. to noon — Food pantry
• 12:30 to 1:30 p.m. — Tai chi
Note: Not all menus were available by press time.