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Highlands Senior Service Center

3245 Bowers Ave., Clearlake 994-3051

Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.

Menu

Monday

Grilled ham and cheese sandwich

Tuesday

Tater tot casserole

Wednesday

Chicken with mushroom gravy

Thursday

Birthday lunch: Pork chops

Friday

Brunch for lunch — Sausage, eggs and pancakes

Activities

Monday

• Halloween — wear your best costume

• 2:30 to 3:30 p.m. — Beginning tai chi for health

• CalFresh application assistance — Call 994-3051 for appointment

Tuesday

• 10:30 a.m. — Low-impact exercise group

• 1 to 3 p.m. — White Elephant Bingo

• 2:30 to 3:30 p.m. — Advanced tai chi for health

• HICAP insurance counseling — Call 1-800-434-0222 for appointment

Wednesday

• 10 to 11:45 a.m. — Taiji/qigong

• 12:45 to 3 p.m. Pinochle

• 1 to 3 p.m. — Quilting group

• CalFresh application assistance — Call 994-3051 for appointment

Thursday

• 10:30 a.m. to noon — Nordic walking class

• Noon to 1 p.m. — Birthday lunch

• 12:30 p.m. — Senior peer counseling, walk-ins welcome

• 12:45 to 3:30 p.m. — Pinochle

• 2:30 to 3:30 p.m. — Advanced tai chi for health

Friday

• 9:30 to 11:30 a.m. — Art group, all are welcome

• 2:30 to 3:30 p.m. — Beginning tai chi for health

• CalFresh application assistance — Call 994-3051 for appointment.

Kelseyville Seniors, Inc.

5245 Third St. Kelseyville 279-2175

Luncheon is served from 11:45 a.m. to 12:30 p.m. Meal includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60 and older pay a suggested donation of $5. The soup of the day and salad bar cost $4. Salad bar includes two to three types of salads plus toppings and fruit.

Menu

Monday

Chicken fajitas

Tuesday

White fish over butter herb penne

Wednesday

Roasted chicken with mashed potatoes and gravy

Thursday

Spaghetti with Italian meat sauce

Friday

Birthday Friday — Meatloaf with Yukon gold mashed potatoes

Activities

Monday

• 9 to 10 a.m. — Tai chi for arthritis

• 1 to 4 p.m. — Hand and Foot cards

Tuesday

• 1:30 to 3 p.m. — Writing class. Cost is a $10 donation.

Wednesday

• 9 a.m. to 2 p.m. — Art group

• 9 to 10 a.m. — Tai chi for arthritis

Friday

• 9 to 10 a.m. — Tai chi for arthritis

• 9:30 a.m. to 12:30 p.m. — First and third Friday: art group, cost is $12.

Lakeport Senior Activity Center

527 Konocti Ave., Lakeport 263-4218

Lunch is served from 11:45 a.m. to 12:30 p.m. and includes soup of the day, salad bar, entrée, dessert and a beverage. The cost for non-seniors is $6 and a donation of $5 for seniors 60 or older is encouraged. Soup of the day and salad bar costs $4. Salad bar includes two to three types of salad plus toppings and fruit. Menu is subject to change without notice.

Menu

Monday

Chicken fajitas

Tuesday

White fish over butter herb penne

Wednesday

Roasted chicken with mashed potatoes and gravy

Thursday

Spaghetti with Italian meat sauce

Friday

Birthday Friday — Meatloaf with Yukon gold mashed potatoes

Activities

Monday

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. Two tapes used. Angela Lansbury and Richard Simmons. If you can’t stand, sit and stretch.

• 10:30 to 11:30 a.m. — Free tai chi

Tuesday

• 9 a.m. — Microtone Audiology hearing tests for all ages. For appointment, call 263-0231.

• 9:30 to 10 a.m. — Beginner line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.

• 10 to 11 a.m. — Beginner/intermediate line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.

• 10:30 to 11:30 a.m. — Free tai chi

• 1 p.m. — Bridge

• 1 to 2 p.m. — Technology 101 computer class (Windows, Facebook, Google Chrome, etc.). For more information call (707) 263-4218.

Wednesday

• 8 to 10 a.m. — Commodities, USDA distribution.

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.

• 1 p.m. — Bingo

Thursday

• 9:30 to 10 a.m. — Beginner line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.

• 10 to 11 a.m. — Beginner/intermediate line dance class. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Class is donation based. Shari Koch is the instructor.

• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.

• 1 p.m. — Free movie

• 1 to 4 p.m. — Game day

• 1 to 4 p.m. — First and third Thursdays: acrylic art class with Blanca Doren. Cost is $10. Everyone welcome. Take home an 8-by-10-inch painting.

• 6 to 9 p.m. — Pirate Bingo: cost is two $5 gifts and $2 for the building. Friday

• 9:30 to 10:30 a.m. — Easy stretch, good for all types. If you can’t stand, sit.

• 10:30 to 11:30 a.m. — Free tai chi with instructors Paul Samberg and Linda Burton.

• 10 a.m. to 1 p.m. — Craft class, if you have a craft, bring it along. Suggested donation of $2.

• Noon to 3 p.m. — Bridge

Middletown Senior Center

21256 Washington St., Middletown 987-3113

Meals are served Monday through Friday at noon. Milk, tea, coffee, fruit and whole grain bread offered at all times. Closed holidays. Seating is limited. Call 987-3113 for reservations. Menu subject to change without notice.

Menu

Monday

Chicken Fajitas with pepper and onions, veggie rice and cantaloupe

Tuesday

Hamburger, Cheesy, potato casserole and green salad

Wednesday

Chicken Curry with potato and carrots over rice and spinach salad

Thursday

*Vegetable beef barley soup, whole wheat roll

Friday

Tilapia, veggie rice and cole slaw

Activities

Monday

• 9 to 10 a.m. — Line dancing

• 1 p.m. — Bridge

• 1 p.m. — Quilting class, cost is $10

Northshore Community Center

3986 Country Club Drive, Lucerne 274-8779

Lunch is served from 11:30 a.m. to 12:30 p.m. and is free to seniors age 60 and older. A donation of $4 for seniors and $5 for non-seniors is suggested. Feel free to call Kurt McKelvey at (707) 274-8779 for more information or email at lasc@mediacombb.net.

Activities

Monday

• 10:45 a.m. to noon — Pilates

• 12:30 p.m. to 1:30 p.m. — Tai chi

Tuesday

• 11 a.m. to 1 p.m. — Bereavement counseling

• 12:30 p.m. to 1:30 p.m. — Tai chi

Wednesday

• 8 to 10 a.m. — Gleaners food giveaway

• 9 to 11 a.m. — Line dancing

• 5 to 7 p.m. — Lucerne Speaks

Thursday

• 10:45 a.m. to noon — Pilates

• 12:30 to 1:30 p.m. — Tai chi

Friday

• 8 to 9 a.m. — Take Off the Pounds Sensibly, weightloss group, meeting

• 10 a.m. to noon — Food pantry

• 12:30 to 1:30 p.m. — Tai chi

Note: Not all menus were available by press time.

Live Oak Senior Center

12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198

Northshore Community Center

3986 Country Club Drive, Lucerne 274-8779

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