Highlands Senior Service Center
3245 Bowers Ave., Clearlake 994-3051
Lunch is served from noon to 1 p.m. Menu is subject to change without notice. All meals include salad and low-fat milk. Chicken may be substituted for any entrée. Suggested donation for seniors is $4. Cost for non-seniors and takeout is $8. Children 10 and younger pay $3.
Menu
Monday — Sweet & Sour Pork
Tuesday — Taco Tuesday
Wednesday — Chicken & Gravy
Thursday — Blackened Fish
Friday — Beef Stew
Chicken sub available for most meals.
Menu is subject to change without notice.
Activities
Monday
• 2:30 – 3:30 – Beginning Tai Chi for Health -Beginning
• CalFresh Application Assistance-Call 994-3051 for Appointment
Tuesday
• 10:30 a.m. — Low-impact exercise group • 1:00 – 3:00 – White Elephant Bingo
• 2:30 – 3:30 – Advanced Tai Chi For Health
• HICAP Insurance Counseling-Call 1-800-434-0222 for Appointment
Wednesday
• 10:00 – 11:45 – Taiji/Qigong
• 12:45 – 3:00 – Pinochle
• 1:00 – 3:00 – Quilting Group
• CalFresh Application Assistance-Call 994-3051 for Appointment
Thursday
• 10:30 – 11:30 – Nordic Walking Class
• 12:45 to 3:30 p.m. — Pinochle
• 2:30 – 3:30 – Advanced Tai Chi For Health
Friday
• 9:30 – 11:30 – Art Group • 2:30 – 3:30 – Tai Chi for Health – Beginning • CalFresh Application Assistance-Call 994-3051 for Appointment
Live Oak Senior Center
12502 Foothill Blvd., Clearlake Oaks 998-1950 or 998-3198
A homemade soup is served at 11:30 a.m., salad bar opens at 11:45 a.m. and lunch is served at noon. Lunch donations of $4 for seniors 60 and older or $5 for non-seniors are encouraged. All meals include milk, bread and dessert. Cards and dominos are playing after lunch. Menu is subject to change without notice. Open from 8 a.m. to 3:30 p.m., the center offers home delivered meals or a ride to the center for qualifying seniors in the Clearlake Oaks and Glenhaven area.
Menu
Monday — Glazed Ham with Sweet Potatoes and Green Beans
Tuesday — Baked Fish or Chicken with Rice Pilaf and Broccoli
Wednesday — Chicken Fried Steak with Mashed Potatoes and Veggies
Thursday — Cheese Burger over Fries
Friday — Pot Roast with Carrots & Potatoes
Activities
• Computer Club PC users – 1st Saturday of the month 10 a.m. – 12 p.m.
• Macintosh users – 2nd Saturday of the month 10 a.m. – 12 p.m.
• Food giveaway for low income families- 1st Wednesday of the month 8 a.m. – 9 a.m. • Bake Sale – 3rd Friday of the month 9 a.m. – noon. • Tribal Health Consortium – “Living Well with Diabetes Management” – each Thursday up to Dec. 15, from 10:00 a.m. – 12:30 p.m.
Middletown Senior Center
21256 Washington St., Middletown 987-3113
Meals served Monday through Friday at noon. Closed holidays. Seating is limited. Call 987-3113 for reservations .
Menu Subject To Change without notice
Menu
Monday — Chicken & Broccoli
Tuesday — Meatloaf
Wednesday — Taco Salad
Thursday — Beef Stew
Friday — Hot Dog
Lakeport Senior Activity Center
527 Konocti Ave., Lakeport 263-4218
VISIT US ON FACE BOOK AT “LAKEPORT SENIOR ACTIVITY CENTER”. BE SURE YOU “LIKE” AND “SHARE”.
Luncheon is served from 11:45am to 12:30pm and includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60+ pay a suggested donation of $5. Or soup of the day and salad bar is $4. Salad bar includes 2 to 3 types of salads plus toppings and fruit.
Menu
Monday — Baked White Fish w/Rice Pilaf
Tuesday — Salisbury Steak
Wednesday — Chicken Enchiladas
Thursday — Baked Penne Pasta w/Cheese
Friday — Smoked Ham w/Mashed Potatoes
Activities
Monday
• Easy Stretch 9:30am-10:30am. Good for all types. Two tapes used. Angela Lansbury and Richard Simmons. If you can’t stand, sit and stretch.
• Free Tai Chi 10:30-11:30am.
Tuesday
• Line dance classes. Beginner 9:30am-10am. Beginner/Intermediate 10am-11am. This is a good way to exercise. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Donation based. Shari Koch, instructor • Microtone Audiology 9am. Hearing testing for all ages. For your personal appointment call (707) 263-0231. Most insurances accepted. • Free Tai Chi 10:30-11:30 am
• Bridge 1 pm
• Technology 101 Computer Class at 1-2pm. (Windows, Facebook,
Google Chrome, etc.)
Wednesday
• Dale’s Tai Chi Class 8 am
• Easy Stretch 9:30 – 10:30 am. Good for all health types. Two tapes used. Angela Lansbury and Richard Simmons. If you can’t stand, sit
• Bingo 1 pm
Thursday
• Line dance classes. Beginner 9:30am – 10am. Beginner/Intermediate 10am-11am. This is a good way to exercise. Call the Lakeport Senior Activity Center at (707) 263-4218 for more information, or just drop by. Donation based. Shari Koch, instructor.
• Free Tai Chi 10:30-11:30 am with instructors Paul Samburg and Linda Burton.
• Free movie beginning at 1 pm.
• Game Day 1-4 pm.
• First & Third Thursdays – Acrylic Art Class with Blanca Doren 1-4pm. Cost is $10. Everyone welcome. Take home an 8”x10” painting.
Friday
• Easy Stretch 9:30-10:30 am. • Free Tai Chi 10:30-11:30am with instructors Paul Samburg and Linda Burton. • Bridge 12-3pm. Play for fun • Craft Class with Dana 10am-1pm. If you have a craft, bring it along. Suggested donation of $2.
Kelseyville Senior Center
5245 Third St. Kelseyville 279-2175
Luncheon is served from 11:45am-12:30pm. Includes soup of the day, salad bar, entrée, dessert and beverage. Non-seniors pay $6 and seniors 60+ pay a suggested donation of $5. Or, soup of the day and salad bar is $4. Salad bar includes 2-3 types of salads plus toppings, and fruit. The Kelseyville Senior center holds a potluck luncheon at noon on the third Tuesday of the month. The luncheon features various items for the entree. Participants are encouraged to bring a side dish, salad or dessert. For information, call Bob Hume at 279-4811.
Menu
Monday — Baked White Fish w/Rice Pilaf
Tuesday — Salisbury Steak
Wednesday — Chicken Enchiladas
Thursday — Baked Penne Pasta w/Cheese
Friday — Smoked Ham w/Mashed Potatoes
Activities
Monday
• Tai Chi for arthritis 9 am – 10 am.
• Hand & Foot Cards 1 pm – 4 pm
Tuesday
• Writing Class 1:30 pm – 3 pm. $10 donation.
Wednesday
• Tai Chi for arthritis 9 am – 10 am
• Art Group 9 am – 2 pm
Thursday
• No activities planned
Friday
• Tai Chi for arthritis 9 am- 10 am
• First & Third Friday – Art Group 9:30-12:30 pm. Cost is $12
Note: Not all menus were available at press time.
Northshore Community Center
3986 Country Club Drive, Lucerne 274-8779 A donation of $4 for seniors and $5 for non-seniors is suggested.
Upper Lake Senior Services