LAKE COUNTY >> It’s flu season and the Lake County Public Health Division has recently announce its community influenza vaccination clinic schedule.
In a statement released by the Public Health Division, official said getting vaccinated is a “great” way to avoid getting the flu. They added:
Anyone six months of age or older is encouraged to get a flu vaccine. Being careful to use good hygiene is another way to protect yourself and those around you. If you cough or sneeze, cover your nose and mouth with a tissue or the crook of your arm instead of your hands. A virus can easily be passed from your hands to the things you touch. Wash your hands often and use an alcohol-based hand sanitizer when soap and water aren’t available.
Try not to touch your face with your hands. A virus can enter your system through the membranes of your eyes, nose and mouth. Protect yourself by avoiding close contact with anyone who is sick. Choosing a healthful lifestyle can also help to keep you well. Getting enough sleep, eating nutritious foods, drinking plenty of water and staying physically active can help to maintain a healthy immune system. Together, we can help to decrease the spread of influenza in our community.
According to Public Health, symptoms include a temperature of over 100 degrees F combined with a cough, sore throat, body aches, headache and a lack of energy. They recommend to stay home if one is ill to prevent infecting others.
Lake County Public Health is offering seasonal flu vaccines for $2.
