Wisdom is the middle way
To say the current economic crisis has been stressful for people would be an understatement. When people feel financially squeezed, it can cause mental upset that impacts their health, peace...
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Mind/Body: The miracle of water
At this time in California, there is a drought. It is a good time to reflect and be grateful for the reason why there is life on earth, water. It...
Mind/Body: Keeping your sense of humor
In recent columns I discussed the changing face of medicine. I wrote about the challenges facing doctors, such as technology demands and regulatory distractions. Basically, doctors are being transformed into...
